Join us for a conversation today and how you can be the boss of your own body. So many times women feel like something is wrong with their body, but I don’t know who to talk to, what questions to ask, or how to advocate for themselves with their doctor. Not only does Dana tell you the truth like a best friend would, she also drops life bomb nuggets to help expand your thought process is as a person. You have so much more power over your own body than you even realize!

People often confuse feminism and femininity. What’s really neat is that feminism has deep roots in fighting for the best for women… however, sometimes women can lose the best parts of themselves in trying to be equal to men because equal to men meant “like men.” As a result, women can end up carrying a masculine shield and squishing the best parts of who they are. These things come with a cost.

The foods that are actually adding to your inflammation, weight gain, and even brain fog may shock you. Walk confidently the body you have.

Feminine energy is something that we need and thrive in as women, yet can sometimes feel elusive or like we don’t know how to have it. Masculine energy serves a purpose and our feminine energy is more powerful.

For some, boundaries seem to come easier and for others… you’d rather pull off your finger nails. Here is your guide to boundaries.